8 Week Custom Mesocycle (only)

$175.00

This is for you if you already have a good grasp of various types of training and do not need help with nutrition. Perhaps you hit a plateau or you just want to shake things up. Not recommended for unconditioned athletes, fat loss clients, or those who are beginners.

  • 45 minute 1 on 1 initial virtual meeting

  • 8 week custom program based on goals and lifestyle

  • 1 check-in from Coach Prez per week to monitor progress and make adjustments to programming as needed

  • lifetime membership to Coach Prez’s support community on Discord

This is for you if you already have a good grasp of various types of training and do not need help with nutrition. Perhaps you hit a plateau or you just want to shake things up. Not recommended for unconditioned athletes, fat loss clients, or those who are beginners.

  • 45 minute 1 on 1 initial virtual meeting

  • 8 week custom program based on goals and lifestyle

  • 1 check-in from Coach Prez per week to monitor progress and make adjustments to programming as needed

  • lifetime membership to Coach Prez’s support community on Discord